Today I want to talk about the ‘perfect self defence technique’. I am going to kick suspense to the curb and ...
For today’s topic I will be talking about ‘attacker rituals’. There are a lot of different rituals that people perform or ...
Today I will be discussing the ‘fight or flight’ response. This will typically occur when someone is under pressure or whe...
In the last blog I talked about having an understanding of the principle of a technique in order to execute it effectively...
Let’s talk principles versus technique. Often people that begin their martial arts journey or self defense class, t...
