As the new school term begins, it is important for kids to learn how to re-evaluate their goals for the year. It’s a great...
In last week’s blog we discussed some causes of athlete burnout specific to young athletes and competitors. There are many...
With Olympic aspirations now a reality for our Karate athletes, it will be easier for our students to find some motivation...
Until your child steps outside of their comfort zone, they cannot develop confidence or independence. Don’t g...
At face value, when someone says they are going to start martial arts, the first thought is 'you want to fight people?' wh...
