January 02, 2018

Today I will be discussing the ‘fight or flight’ response. This will typically occur when someone is under pressure or whe...

January 02, 2018

January 02, 2018

In the last blog I talked about having an understanding of the principle of a technique in order to execute it effectively...

January 02, 2018

January 02, 2018

Let’s talk principles versus technique. Often people that begin their martial arts journey or self defense class, t...

January 02, 2018

January 02, 2018

In this blog I will introduce you to the self defence system we you at Twins Martial Arts. Ideally, we like m...

January 02, 2018

October 23, 2017

A small percentage of leaders are born with the behaviour type. Most leaders develop their skills through education, exper...

October 23, 2017