4/100 Champion Rd, Newport VIC 3015 0416 333 113 | Change Location
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The 20 Principles of Master Gichin Funakoshi
June 18, 2018
Karate
The 20 Principles of Master Gichin Funakoshi

1. Karate-do begins with courtesy and ends with rei. 2. There is no first strike in karate. 3. Karate is an ...

The 20 Principles of Master Gichin Funakoshi
Karate
The 20 Principles of Master Gichin Funakoshi
June 18, 2018
Karate Fitness: Do you need to be Fit to Train Karate?
June 18, 2018
Karate
Karate Fitness: Do you need to be Fit to Train Karate?

Do I need to be fit to train Karate? This is a question that we get from many adults. Kids are expected to be activ...

Karate Fitness: Do you need to be Fit to Train Karate?
Karate
Karate Fitness: Do you need to be Fit to Train Karate?
June 18, 2018
How To Prevent Injuries
April 23, 2018
Karate
How To Prevent Injuries

Injuries suck and most, if not all martial artists will experience injury at one point or another in their martial arts ca...

How To Prevent Injuries
Karate
How To Prevent Injuries
April 23, 2018
3 Ways Karate Teaches You to Overcome Adversity: Part 1
April 16, 2018
Karate
3 Ways Karate Teaches You to Overcome Adversity: Part 1

There is a popular phrase that tells us that in life we need to 'roll with the punches'. This can be interpreted in a few ...

3 Ways Karate Teaches You to Overcome Adversity: Part 1
Karate
3 Ways Karate Teaches You to Overcome Adversity: Part 1
April 16, 2018
Sensei Lance Talks: The "Perfect Self Defence Technique"
March 20, 2018
Karate Self Defence
Sensei Lance Talks: The "Perfect Self Defence Technique"

Today I want to talk about the ‘perfect self defence technique’. I am going to kick suspense to the curb and ...

Sensei Lance Talks: The "Perfect Self Defence Technique"
Karate Self Defence
Sensei Lance Talks: The "Perfect Self Defence Technique"
March 20, 2018

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