1. Karate-do begins with courtesy and ends with rei. 2. There is no first strike in karate. 3. Karate is an ...
Do I need to be fit to train Karate? This is a question that we get from many adults. Kids are expected to be activ...
Injuries suck and most, if not all martial artists will experience injury at one point or another in their martial arts ca...
There is a popular phrase that tells us that in life we need to 'roll with the punches'. This can be interpreted in a few ...
Today I want to talk about the ‘perfect self defence technique’. I am going to kick suspense to the curb and ...
